You Can Also Adjust Your Rings
With watchOS, Apple has made it extremely easy to change your goals to whatever you like. It doesn’t matter how big or small you want your goals to be; your Apple Watch will be fine with it.
A cool change in watchOS 11 is that you can also set different goals for specific days. So, for instance, if you don’t feel like having an intense workout on Sundays, you can reduce your moving just for that day and keep the rest of your days with the same moving goal you want to hit.