10 Healthy Habits to Try in 2025 (Putting Down your iPhone is One of Them)

We’re now six weeks into 2025, and we hope you’re still working hard on your New Year’s resolutions. Many of us take advantage of a new year to create new and healthy habits for ourselves.

Still, that’s easier said than done. Not only is it hard to stick to a new habit, but it becomes more difficult when you don’t know which types of habits you should pursue.

Fortunately, you’re not alone in this; many people have shared the best and healthiest habits everyone should adopt this year. 

The best part about these healthy habits is that you don’t have to completely change your life overnight. That will make it way harder to stick to a new habit, especially when it’s something you’ve never done or are uncomfortable doing.

If you’re still looking for ideas on what habits to try in 2025, read on for a list of the 10 best healthy habits that could change your life.