Use Your iPhone to Eat Better

If you’re looking to lose weight in 2025, one of the most important things you need to consider is your nutrition. Sure, working out is essential, but having the proper diet is just as important for weight loss. 

That said, many people’s relationship with food is not the best, to say the least. After all, getting takeout is usually easier than cooking your own meals. However, that will eventually affect both your wallet and your health.

Fortunately, there are many ways to use your iPhone to track what you eat and make smarter decisions about the food you eat. 

For this, there is no better app than MacroFactor. The app has an extensive library of different foods, making it easy to log everything you eat in a day. Moreover, it will tell you the amount of calories you should be eating in a day, based on personal data like your weight, height, and personal goals.

Of course, this app won’t be helpful if you don’t know what type of food you should eat. If you want some good recipes in your repertoire, one of the most popular options is Yummly. You’ll find a lot of different recipes and even some solid recommendations based on the food you have or the tastes you’re trying to get.