Strava: Run, Bike, Hike

You’ve probably heard how helpful it is to walk for a specific number of steps every week. Doing this will help you in many ways, including losing weight and preventing diseases.

To help you walk or jog every day, you can use an app like Strava. This app is simple but powerful, and it will help you keep track of all your workouts.

Strava lets you track your runs, hikes, or walks with a couple of taps. Not only that, but if you’re someone who easily gets bored, you can ask Strava for different routes to keep things more interesting.

After using the app for a few weeks, you’ll be able to see your progress, and you can even use the app’s built-in AI assistant to get more tips on how to improve.

Another great thing about Strava is the sense of community. You can share your workouts with your friends or other users worldwide. You can even compete with other users and reach the top of the leaderboard. Of course, if you’re not competitive, you can track your progress and try to beat your past personal bests.