Stretching Mobility: STRETCHIT
Even if we don’t think about it much, stretching exercises are really important and can have a huge impact on our bodies. For instance, it’s been reported that stretching can help with flexibility, stress, and even circulation.
So, if you want to improve your body, Stretchit is the app for you. This simple app has many flexing workouts that will make you as limber as you were as a kid.
There are many exercises available, and if you don’t know which one to use, the app will give you personalized recommendations. You can also ask your friends to join and compete with them to see who makes the most workouts each week.