SHRED: Gym & Home Workouts

As we mentioned, not everyone wants to lose weight; others just want to build muscle and get the body they’ve always dreamed of. For that kind of workout, Shred is the perfect solution.

As soon as you open the app, you can choose which goals you have in mind based on the equipment you have available. With that data, the app will show you all the workouts available to help you build muscle.

This means that you can work with as much or as little equipment as you have and still improve your strength. Each workout is designed by professionals and can be as easy or challenging as you need it to be.

If you’re the competitive type, you can also ask your friends to join Shred and compete with you to see who makes the most progress.

Of course, if you like working out alone, Shred will also track your progress so you can improve yourself.