The 10 Best Fitness Apps for People Trying to Get in Shape

Apple Fitness+

If you're an Apple user, then the first service you should consider is Apple Fitness+. 

This subscription service offers dozens of different types of workouts for every need. If you want to improve your cardio, you can try high-intensity interval training (HIIT) workouts or dance lessons.

There are also workouts for strength training and meditation sessions to help you relax after a good workout.

You can do these workouts anywhere, and you don't need any equipment to get started. 

JEFIT Workout Planner Gym Log

Jefit is a really popular workout planner and tracker. With it, you can track your workouts and even the weight you lift each week to see improvement in volume.

If you're a beginner, the app has tons of workouts with high-quality videos to teach you the right form. It also tells you what type of equipment you might need to get a workout done.

The app has different routines that you can follow, depending on your goals. Whether you want to bulk or lose weight, the app has a program for you.

And if you're feeling alone in your fitness journey, the app has a community section where you can hear from other users.

FitOn Workouts & Fitness Plans

The FitOn app is a great tool for those who find it difficult to get into the habit of working out or simply aren't motivated to start.

This is because the app's duration varies for different types of workouts. You can take a five-minute workout and nothing else if you don't feel like working out or don't have time.

Of course, there are also longer workouts if you need to go the extra mile.

You'll find different types of workouts, from HIIT to yoga, and each will guide you through it so you can get the most out of it.

And if you're struggling with weight, the app even comes with recipes to help you lose a few pounds.

Peloton: Fitness & Workouts

The Peloton app is an excellent alternative to Apple Fintess+, and it's even better for those of us who need a little motivation.

The app has dozens of workouts you can do at home or anywhere else. For instance, it has workouts if you want to start running or working out in a gym. 

Of course, some of these workouts require equipment, but there are many exercises you can do without any extra equipment. When you start the app, you can set a goal for yourself. You can then check your statistics inside the app and see your progress so far.

The app comes with routines you can use, or you can create your own if you don't want to work out as much or as little as recommended.

Besides the typical video workouts, Peloton offers live classes to help you stay more motivated.

SHRED: Gym & Home Workouts

As we mentioned, not everyone wants to lose weight; others just want to build muscle and get the body they've always dreamed of. For that kind of workout, Shred is the perfect solution.

As soon as you open the app, you can choose which goals you have in mind based on the equipment you have available. With that data, the app will show you all the workouts available to help you build muscle.

This means that you can work with as much or as little equipment as you have and still improve your strength. Each workout is designed by professionals and can be as easy or challenging as you need it to be.

If you're the competitive type, you can also ask your friends to join Shred and compete with you to see who makes the most progress.

Of course, if you like working out alone, Shred will also track your progress so you can improve yourself.

Strava: Run, Bike, Hike

Strava is another kind of fitness app. Instead of focusing on many different workouts, the app will help you track how much you run, hike, or bike. 

However, that's not all it tracks; the app can track up to 30 different types of sports, so you can keep track of all your progress with it.

Strava comes with built-in routes based on where other users are running the most. You can follow a great route used by others or go your own way and see if that works for you.

Strava also makes working out more social. You can share your progress with your friends inside the app, talk to other Strava users, and check the leaderboard to see who you can compete with.

Of course, it also lets you focus on yourself. You can check your previous times and see how much you improve with each new run you take.

Stretching Mobility: STRETCHIT

Even if we don't think about it much, stretching exercises are really important and can have a huge impact on our bodies. For instance, it's been reported that stretching can help with flexibility, stress, and even circulation.

So, if you want to improve your body, Stretchit is the app for you. This simple app has many flexing workouts that will make you as limber as you were as a kid. 

There are many exercises available, and if you don't know which one to use, the app will give you personalized recommendations. You can also ask your friends to join and compete with them to see who makes the most workouts each week.

Nike Training Club: Wellness

Nike Training Club is a popular app you've probably heard of before. The app has over 300 exercises that you can do wherever you want. Some don't require any equipment, so it'll be easier to get started.

Besides the workouts, there are also dozens of videos to help you build better habits. For instance, you can see videos about nutrition or overall health.

There are also articles on health, food habits, and overall wellness. You'll also find nutrition tips to make your fitness journey a bit easier.

Sweat: Fitness App For Women

All the apps on the list so far are created for both men and women, but if you're a woman looking for a more personalized fitness app, Sweat might be for you.

This is an app made by women for women. It offers a dozen training programs that will suit all your needs, and of course, there are workouts that you can do at home.

What's great is that this app also focuses on fitness for pregnant women. You can check workouts you can do during or after pregnancy.

Every workout has detailed videos, making it easier for beginners to get started. However, the app also offers workouts for every level of experience, in case you're a little more advanced than the average person.

LADDER Strength Training Plans

Ladder is another app for those who want to build muscle and increase their strength. 

The app offers different strength training plans to help you increase your muscle mass. Each plan includes specific videos and expert coaches who will help you understand things like the right post and how many reps you need to make to crush your goals.

The best part is that you can ask the coaches inside the app any question you have, and you'll get an answer, which makes it perfect for beginners.