MyFitnessPal

Keeping a proper diet is just as important as working out when you’re trying to lose weight. And MyFitnessPal can help you out with that.

With MyFitnessPal, you can track all the calories you eat as well as exercises and steps you take. All you need to do is choose the right goal for you — you can decide between losing weight, gaining weight, or maintaining your weight, and then the app will help you change your habits and reach that goal.

You’ll be able to see the calories, fat, protein, carbs, sugar, and many other nutrients you consume and have better control of what you eat and how you exercise. You’ll also find healthy diets, in case you want to try something new.