Apple Fitness+
Apple Fitness+ is an excellent app for iPhone and Apple Watch users, especially if you only plan to run at home. If you have a treadmill, the Apple Fitness+ subscription service will get you moving with dozens of guided workouts you can run whenever you want.
However, it’s not confined to indoor activities. There are also Time to Walk and Time to Run audio workouts to help motivate you and keep you company during outdoor fitness excursions.
The service even has a collection of specific workouts to help you run your first 5K, plus other collections can help you practice mindfulness, improve your strength, or cool down after a workout.
The best part is that plenty of other workouts are available if you want more. From strength to dance and even meditation, there’s something for everyone.
Of course, what’s great about Apple Fitness+ is how well it works with all your Apple devices. You can connect it to your Apple Watch to see your rings and heart rate on your iPhone, iPad, or Apple TV during your workout.