Couch to 5K – Run training

This app’s name says it all: Couch to 5K is the perfect app for those of us who have never run a mile in our lives.

The app lets you choose your own training plan and even your own training coach. Different coaches will guide you through each workout and give you motivation when you need it.

The app also lets you track workouts other than running. But if you’re only focusing on running, it can also track the distances you run and the progress you make.

One thing that makes Couch to 5K stand out is that it’s a paid app with a one-time payment. That means you get all the premium features without being stuck with another monthly subscription.

Once you’ve done your first 5K run or you’re a little more experienced, the developers behind the app also have a 5K to 10K app you might want to check out.